<span lang="EN-US" style="color: #333333"><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black"><font><p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span lang="EN-US" style="color: #333333"><font><span style="font-size: 11pt"><font color="#000000"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="color: black"><span style="color: black"><font><span style="color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="color: black; font-size: 11pt"><span style="color: black; font-size: 11pt"><span class="fn"><span lang="EN-US" style="color: black"><font face="Comic Sans MS" style="font-family: 新細明體">3/29 (</font><font face="新細明體, serif">六</font></span></span><span class="fn" style="font-family: 新細明體"><span lang="EN-US" style="color: black"><font face="Comic Sans MS">) </font></span></span><font style="font-family: 新細明體"><span class="fn"><span style="font-family: 新細明體, serif; color: black">完成</span></span><span class="fn"><span style="font-family: 新細明體, serif; color: black">橫越臺灣國際超級馬拉松賽</span></span><span class="fn"><span style="font-family: 新細明體, serif; color: black">:</span></span></font><font color="#0000ff" style="font-family: 新細明體"><span style="font-family: 新細明體">翠峰停車場→武嶺→大禹嶺→天祥→太魯閣→花蓮富世社區活動中心</span><span lang="EN-US"><font face="Comic Sans MS">)</font></span><span style="font-family: 新細明體">,共</span><span lang="EN-US"><font face="Comic Sans MS">100K(1/2):<br /></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span><font face="新細明體, serif"><img src="https://farm8.staticflickr.com/7269/13499463805_49faabdbac_z.jpg" /></font></p></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></span><!--more--><span lang="EN-US" style="color: #333333"><font face="Comic Sans MS"><span style="font-family: 新細明體; font-size: 11pt"><font color="#000000" face="Comic Sans MS"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="font-family: 新細明體, serif; color: black"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS"><span lang="EN-US" style="color: #333333"><font face="Comic Sans MS"><span style="font-family: 新細明體; font-size: 11pt"><font color="#000000" face="Comic Sans MS"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="font-family: 新細明體, serif; color: black"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS"><span style="font-family: 新細明體; color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="font-family: 新細明體; color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font face="Comic Sans MS"><span style="font-family: 新細明體; font-size: 11pt"><font color="#000000" face="Comic Sans MS"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="font-family: 新細明體, serif; color: black"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS"><span lang="EN-US" style="color: #333333"><font face="Comic Sans MS"><span style="font-family: 新細明體; font-size: 11pt"><font color="#000000" face="Comic Sans MS"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="font-family: 新細明體, serif; color: black"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS"><span style="font-family: 新細明體; color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="font-family: 新細明體; color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font face="Comic Sans MS"><span style="font-family: 新細明體; font-size: 11pt"><font color="#000000" face="Comic Sans MS"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="font-family: 新細明體, serif; color: black"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS"><span lang="EN-US" style="color: #333333"><font face="Comic Sans MS"><span style="font-family: 新細明體; font-size: 11pt"><font color="#000000" face="Comic Sans MS"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="font-family: 新細明體, serif; color: black"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS"><span style="font-family: 新細明體; color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="font-family: 新細明體; color: black; font-size: 11pt"><span lang="EN-US" style="color: #333333"><font face="Comic Sans MS"><span style="font-family: 新細明體; font-size: 11pt"><font color="#000000" face="Comic Sans MS"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="font-family: 新細明體, serif; color: black"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS"><span lang="EN-US" style="color: #333333"><font face="Comic Sans MS"><span style="font-family: 新細明體; font-size: 11pt"><font color="#000000" face="Comic Sans MS"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="font-family: 新細明體, serif; color: black"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS"><span style="font-family: 新細明體; color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span style="font-family: 新細明體; color: black; font-size: 11pt"><span lang="EN-US" style="color: black"><span lang="EN-US" style="color: #333333"><font face="Comic Sans MS"><span style="font-family: 新細明體; font-size: 11pt"><font color="#000000" face="Comic Sans MS"><span lang="EN-US" style="color: #002060"><font color="#000000"><span lang="EN-US"><span style="font-family: 新細明體, serif; color: black"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS"><span style="font-family: 新細明體, serif; color: black"><font face="Comic Sans MS">一大早3點多就起床,其實我整晚都睡不太著,在外過夜跑馬,我通常都睡得不太好,準備搭第一班接駁車往昨天的終點站。大會已準備好早餐:<img src="https://farm8.staticflickr.com/7332/13499331855_1ec1ca63a0_z.jpg" /><br /><br />簡單地吃完早餐,<span style="font-family: 新細明體, serif">約</span><span lang="EN-US">4</span><span style="font-family: 新細明體, serif">點</span><span lang="EN-US">10</span><span style="font-family: 新細明體, serif">多分左右接駁車到我們這邊,</span>車上已坐滿從4處下榻地點載來之跑友,在裁判點完名,請我們注意安全,並要求一定都要戴安全帽,我心想,哇!100公里的路程都要戴安全帽,跑沒多久後,因為都是爬坡,所以就開始漫長的走路旅程,雖然這段路跟我以往跑過2次的合歡山馬拉松路線一樣,不過我不敢太造次,保留一下體力,往上再衝次,因為今天是很漫長的,還好一開始有戴頭燈,雖然知道用不久,不過我也怕跑到5~6點時,天暗了,看不到路,就沒有辦法跑了:<img src="https://farm6.staticflickr.com/5532/13499520113_2d77a37851_z.jpg" /><br /><br />其實保留不保留,都是胡謅的,因為跑到後面來都一樣,我最擔心今天跑不完,到時候跟南橫108K一樣,空留遺憾到現在。跑到昆陽時,天氣非常冷,用走的都相當冷,有些跑友還穿短袖,真是勇將,我已經有點發抖:<br /><img src="https://farm4.staticflickr.com/3830/13499764754_7de52096cf_z.jpg" /><br /><br />霧氣還是很重,再過去沒多久,看到馬界超人財哥,直說冷得受不了,很少見到他在馬場上,上半身有穿衣服時,到這邊還看他穿兩件,還直喊冷:<br /><img src="https://farm4.staticflickr.com/3799/13499427085_b0505b72ae_z.jpg" /><br /><br />走到武嶺時,差點想掉下眼淚,好冷好冷:<img src="https://farm8.staticflickr.com/7275/13499528483_ef695a9206_z.jpg" /><br /><br />跑往松雪樓,是很陡的下坡,一不小心,就會跌個狗吃屎,更會提早畢業,所以我當然很小心翼翼。經過補給站,往上繼續跑沒多久,考驗來了,風大到我自己控制不了自己,風在背後吹,連停下來都停不太住,深怕再大一點,我就被吹下山厓,也是提早畢業:<img src="https://farm8.staticflickr.com/7037/13499773074_d2cc128fa7_z.jpg" /><br /><br />跑了很久,都沒有人,這邊的風景相當秀麗,我從沒有來過這邊:<img src="https://farm3.staticflickr.com/2878/13499775514_caf6c940d9_z.jpg" /><br /><br />很漂亮的風景:<br /><img src="https://farm3.staticflickr.com/2850/13499778474_c2a8784c8b_z.jpg" /><br /><br />跑到另外一個補給站這邊時,感覺還不錯:<img src="https://farm3.staticflickr.com/2896/13499780724_9942e69560_z.jpg" /><br /><br />繼續往下跑,我跑在路中央,感覺相當好:<img src="https://farm8.staticflickr.com/7029/13499790094_7a349985fa_z.jpg" /><br /><br />跑到關原,這邊海拔還有2374公尺:<img src="https://farm8.staticflickr.com/7377/13499792644_44c7746a41_z.jpg" /><br /><br />這邊竟然還有中油的加油站:<img src="https://farm8.staticflickr.com/7174/13499455485_131e8c45a6_z.jpg" /><br /><br />跑到這邊這樣清新的小橋,過橋特別愉快:<img src="https://farm6.staticflickr.com/5055/13499457765_0b69e39414_z.jpg" /><br /><br />特地照下來"關興橋",橋<font color="#ff0000">樑</font>的<font color="#ff0000">梁</font>寫錯了吧!<img src="https://farm6.staticflickr.com/5065/13499800094_8e79f37bd6_z.jpg" /><br /><br />隨處一照還是有很漂亮的山景:<img src="https://farm8.staticflickr.com/7092/13499564953_5c19bc9c3b_z.jpg" /><br /><br />100公里真得很遠,用想得就覺得怎麼可能跑得完:<img src="https://farm3.staticflickr.com/2810/13499808174_b29e3a92b8_z.jpg" /><br />100K要怎麼跑?堅持下去就對了,不要想太多<br /><br />還是有經過隧道:<img src="https://farm8.staticflickr.com/7115/13499812344_5bfa301496_z.jpg" /><br /><br />大部分的路段是有樹蔭的:<img src="https://farm3.staticflickr.com/2857/13499814494_8658355c4e_z.jpg" /><br /><br />不過還是有很熱的時候,但風吹過來又有點冷的時候,不過我全程的裝備,就是最下圖的照片部分,<span lang="EN-US" style="color: windowtext">CW-X </span><span style="font-family: 新細明體, serif; color: windowtext">的排汗衫及 </span><span lang="EN-US" style="color: windowtext">Arc'teryx </span><span style="font-family: 新細明體, serif; color: windowtext">始祖鳥紅色外套,真是一流的跑步好物,沿路都有跑友問我不熱啊?真的不會熱耶!<img src="https://farm4.staticflickr.com/3794/13499830314_2655e1a9bd_z.jpg" /><br /><br /><br />再經過隧道:<img src="https://farm4.staticflickr.com/3727/13499592933_1219dc5c65_z.jpg" /><br /><br />隧道入口很小,要快點過去,不然有車子來,就很危險了:<img src="https://farm8.staticflickr.com/7365/13499596093_0a07d5b4d2_z.jpg" /><br /><br /><br />繼續往前跑:<br /><img src="https://farm3.staticflickr.com/2834/13499500435_508345e83d_z.jpg" /><br /><br />跑到目前為止,都算是相當順:<img src="https://farm8.staticflickr.com/7427/13499504095_132227059c_z.jpg" /><br /><br /><br />山景相當秀麗,都是第一次來:<img src="https://farm4.staticflickr.com/3721/13499507295_277444b780_z.jpg" /><br /><br />拍照的時候,大多是停下腳步,喝口水或喘一下的時候:<br /><img src="https://farm4.staticflickr.com/3780/13499849104_58d7cc99f4_z.jpg" /><br /><br />到達慈恩,<font face="Comic Sans MS">海拔還有1995公尺:<br /><img src="https://farm4.staticflickr.com/3708/13499512595_32bd73f4a9_z.jpg" /><br /><br />繼續往前跑,沿路幾乎都是緩下坡,不過還是部分路段,又是很長的上坡,很累的:<br /><img src="https://farm8.staticflickr.com/7208/13499855904_8b6e5fce68_z.jpg" /><br /><br />山景變化多樣,看不膩:<br /><img src="https://farm8.staticflickr.com/7002/13499617073_a9d8fc1b56_z.jpg" /><br /><br />到達提供熱湯及熱飲的新白揚補給站,這邊海拔還有1644公尺:<br /><img src="https://farm4.staticflickr.com/3768/13499532445_b2d1e3c9e4_z.jpg" /><br /><br />我肚子很餓,連喝了好幾碗丸仔湯,棒極了,<span style="font-family: 新細明體, serif">到這邊約跑</span><span lang="EN-US">53</span><span style="font-family: 新細明體, serif">公里了:</span></font></span><span style="font-family: 新細明體, serif; color: windowtext"><font face="Comic Sans MS"> <p class="MsoNormal" style="margin: 0cm 0cm 0pt"><img src="https://farm8.staticflickr.com/7104/13499536135_5431a61cd9_z.jpg" /></p></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span></span></span></span></font></span></span></span></font></span></font></span></font></span></font></span></span></span></font></span></font></span></font></span>